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	<title>Katie Hostetter {frugal femina} ~ Pursuing a Life that Matters &#187; menu planning</title>
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	<description>Pursuing a Life that Matters</description>
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		<title>Menu Plan: February 7-13, 2011</title>
		<link>http://frugalfemina.com/2011/02/menu-plan-february-7-13-2011.html/</link>
		<comments>http://frugalfemina.com/2011/02/menu-plan-february-7-13-2011.html/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 15:17:39 +0000</pubDate>
		<dc:creator>Frugal Femina</dc:creator>
				<category><![CDATA[menu planning]]></category>
		<category><![CDATA[in the kitchen]]></category>
		<category><![CDATA[menu plan]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://frugalfemina.com/?p=10920</guid>
		<description><![CDATA[<a href="http://frugalfemina.com/2011/02/menu-plan-february-7-13-2011.html/"><img align="left" hspace="5" width="150" height="150" src="http://frugalfemina.com/wp-content/uploads/2009/12/menu-plan-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="menu plan" /></a>Here&#8217;s what I&#8217;ll be putting on the table this week. If you need more ideas, check out some past menu plans. BREAKFAST Oatmeal with walnuts and berries Potato and Swiss Chard Frittata with local eggs Omelet with veggies Homemade Greek Yogurt with walnuts and berries LUNCH Leftovers Salad Black Bean Quesadillas DINNER Make Ahead Frozen [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://frugalfemina.com/wp-content/uploads/2009/12/menu-plan.jpg"><img class="aligncenter size-full wp-image-2018" title="menu plan" src="http://frugalfemina.com/wp-content/uploads/2009/12/menu-plan.jpg" alt="" width="300" height="150" /></a></p>
<p>Here&#8217;s what I&#8217;ll be putting on the table this week. If you need more ideas, check out some past <a href="http://frugalfemina.com/category/in-the-kitchen/menu-planning/" target="_blank">menu plans</a>.</p>
<p><strong>BREAKFAST</strong><br />
Oatmeal with walnuts and berries<br />
<a href="http://nourishedkitchen.com/a-recipe-potato-swiss-chard-frittata/" target="_blank">Potato and Swiss Chard Frittata</a> with local eggs<br />
Omelet with veggies<br />
<a href="http://heartlandrenaissance.com/2009/11/for-the-love-of-the-slow-cooker-week-yogurt/" target="_blank">Homemade Greek Yogurt</a> with walnuts and berries</p>
<p><a href="http://www.kitchenstewardship.com/2009/04/15/the-best-scrambled-eggs-ever/" target="_blank"></a><strong>LUNCH</strong><br />
Leftovers<br />
Salad<br />
Black Bean Quesadillas</p>
<p><strong>DINNER</strong><br />
<a href="http://www.theschellcafe.com/?p=2181" target="_blank"></a><a href="http://www.foodrenegade.com/make-ahead-frozen-meatballs-recipe/" target="_blank">Make Ahead Frozen Meatballs</a><br />
<a href="http://nourishedkitchen.com/ham-bean-soup-crockpot/" target="_blank">Ham and Bean Soup for the Crockpot</a><br />
<a href="http://heartlandrenaissance.com/2009/03/minestrone-soup/" target="_blank">Minestrone Soup</a><br />
Sausage, Chard, and Lemon Lasagna <em>{from March 2011 Martha Stewart Living}</em><br />
<a href="http://www.modernalternativemama.com/blog/2010/2/11/recipe-collection-taco-soup.html" target="_blank">Taco Soup</a><br />
Leftovers<br />
Leftovers</p>
<p><strong>SNACKS &amp; TREATS</strong><br />
<a href="http://kellythekitchenkop.com/2010/11/kale-chips-a-great-low-carb-crunchy-salty-snack.html" target="_blank">Kale Chips</a> <em>{My sister tells me these are delish!} </em><br />
<a href="http://heartlandrenaissance.com/2009/11/for-the-love-of-the-slow-cooker-week-yogurt/" target="_blank">Homemade Greek Yogurt</a> with local honey<br />
Veggies and <a href="http://www.naturallyknockedup.com/avocado-aioli-dressing/" target="_blank">Avocado Aioli</a><br />
Fruit and cheese<br />
Walnuts<br />
Popcorn<em><br />
</em></p>
<p>For more menu ideas, check out <a href="http://orgjunkie.com/2011/02/menu-plan-monday-feb-7th.html" target="_blank">I&#8217;m an Organizing Junkie</a>. Be sure to give Laura some comment love while you&#8217;re there!</p>
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<hr style="border-top:black solid 1px" /><a href="http://frugalfemina.com/2011/02/menu-plan-february-7-13-2011.html/">Menu Plan: February 7-13, 2011</a> was first posted on February 7, 2011 at 10:17 am.<br />©2010 <a href="http://frugalfemina.com">Frugal Femina™</a> Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at frugalfemina@gmail.com.<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Menu Plan: Week of January 31-February 6, 2011</title>
		<link>http://frugalfemina.com/2011/01/menu-plan-week-of-january-31-february-6-2011.html/</link>
		<comments>http://frugalfemina.com/2011/01/menu-plan-week-of-january-31-february-6-2011.html/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 13:47:36 +0000</pubDate>
		<dc:creator>Frugal Femina</dc:creator>
				<category><![CDATA[menu planning]]></category>
		<category><![CDATA[in the kitchen]]></category>
		<category><![CDATA[menu plan]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://frugalfemina.com/?p=10733</guid>
		<description><![CDATA[<a href="http://frugalfemina.com/2011/01/menu-plan-week-of-january-31-february-6-2011.html/"><img align="left" hspace="5" width="150" height="150" src="http://frugalfemina.com/wp-content/uploads/2009/12/menu-plan-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="menu plan" /></a>Here&#8217;s what I&#8217;ll be putting on the table this week. If you need more ideas, check out some past menu plans. BREAKFAST Oatmeal with walnuts and bananas Baked Omelet Cups LUNCH Leftovers Salad Peanut Butter and Strawberry Sandwiches DINNER Apricot &#38; Date Chicken Crockpot Chicken, Black Bean &#38; Chipotle Pepper Soup Three Bean Soup with [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://frugalfemina.com/wp-content/uploads/2009/12/menu-plan.jpg"><img class="aligncenter size-full wp-image-2018" title="menu plan" src="http://frugalfemina.com/wp-content/uploads/2009/12/menu-plan.jpg" alt="" width="300" height="150" /></a></p>
<p>Here&#8217;s what I&#8217;ll be putting on the table this week. If you need more ideas, check out some past <a href="http://frugalfemina.com/category/in-the-kitchen/menu-planning/" target="_blank">menu plans</a>.</p>
<p><strong>BREAKFAST</strong><br />
<a href="http://frugalfemina.com/2010/10/how-to-make-a-green-smoothie.html/"></a>Oatmeal with walnuts and bananas<br />
<a href="http://mom-getting-fit.blogspot.com/2009/03/baked-omelet-cups.html" target="_blank">Baked Omelet Cups</a></p>
<p><strong>LUNCH</strong><br />
Leftovers<br />
Salad<br />
Peanut Butter and Strawberry Sandwiches</p>
<p><strong>DINNER</strong><br />
<a href="http://www.food.com/recipe/cinnamon-nutmeg-roasted-chicken-79757" target="_blank"></a><a href="http://www.theschellcafe.com/?p=2181" target="_blank">Apricot &amp; Date Chicken</a><br />
<a href="http://cookincanuck.blogspot.com/2009/10/crockpot-chicken-black-bean-chipotle.html" target="_blank">Crockpot Chicken, Black Bean &amp; Chipotle Pepper Soup</a><br />
<a href="http://www.kitchenstewardship.com/recipes/three-bean-soup/" target="_blank">Three Bean Soup with Peas</a><br />
<a href="http://joyinmykitchen.blogspot.com/2009/03/crockpot-broccoli-beef.html" target="_blank">Crockpot Broccoli Beef</a><br />
<a href="http://www.tasteofhome.com/Recipes/Crustless-Spinach-Quiche-2" target="_blank">Spinach Quiche</a><br />
Leftovers<br />
Leftovers</p>
<p><strong>SNACKS &amp; TREATS</strong><br />
Homemade Larabars <em>{Dates, dried cherries, walnuts ground in food processor and shaped into bars. Wrap in plastic wrap. Store in refrigerator for up to a week.}</em><br />
<a href="http://mom-getting-fit.blogspot.com/2009/04/make-your-water-special.html" target="_blank">Strawberry &amp; Lemon Water</a><br />
Yogurt<br />
Fruit<br />
Popcorn<em><br />
</em></p>
<p>For more menu ideas, check out <a href="http://orgjunkie.com/2011/01/menu-plan-monday-jan-31st.html" target="_blank">I&#8217;m an Organizing Junkie</a>. Be sure to give Laura some comment love while you&#8217;re there!</p>
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<hr style="border-top:black solid 1px" /><a href="http://frugalfemina.com/2011/01/menu-plan-week-of-january-31-february-6-2011.html/">Menu Plan: Week of January 31-February 6, 2011</a> was first posted on January 31, 2011 at 8:47 am.<br />©2010 <a href="http://frugalfemina.com">Frugal Femina™</a> Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at frugalfemina@gmail.com.<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Menu Plan: Week of January 17-23, 2011</title>
		<link>http://frugalfemina.com/2011/01/menu-plan-week-of-september-20-26-2010.html/</link>
		<comments>http://frugalfemina.com/2011/01/menu-plan-week-of-september-20-26-2010.html/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 17:40:13 +0000</pubDate>
		<dc:creator>Frugal Femina</dc:creator>
				<category><![CDATA[menu planning]]></category>
		<category><![CDATA[menu plan]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://frugalfemina.com/?p=6169</guid>
		<description><![CDATA[<a href="http://frugalfemina.com/2011/01/menu-plan-week-of-september-20-26-2010.html/"><img align="left" hspace="5" width="150" height="150" src="http://frugalfemina.com/wp-content/uploads/2009/12/menu-plan-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="menu plan" /></a>Here&#8217;s what I&#8217;ll be putting on the table this week. If you need more ideas, check out some past menu plans. BREAKFASTS Oatmeal with walnuts and bananas Omelets with veggies LUNCHES Leftovers Salad Peanut Butter and Banana Sandwiches DINNERS Slow Cooker Chili Chicken Tacos Soy-Ginger Chicken Turkey and White-Bean Chili Chicken with Apples and Blue [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://frugalfemina.com/wp-content/uploads/2009/12/menu-plan.jpg"><img class="aligncenter size-full wp-image-2018" title="menu plan" src="http://frugalfemina.com/wp-content/uploads/2009/12/menu-plan.jpg" alt="" width="300" height="150" /></a></p>
<p>Here&#8217;s what I&#8217;ll be putting on the table this week. If you need more ideas, check out some past <a href="http://frugalfemina.com/category/in-the-kitchen/menu-planning/" target="_blank">menu plans</a>.</p>
<p><strong>BREAKFASTS</strong><br />
<a href="http://frugalfemina.com/2010/10/how-to-make-a-green-smoothie.html/"></a>Oatmeal with walnuts and bananas<br />
Omelets with veggies</p>
<p><strong>LUNCHES</strong><br />
Leftovers<br />
Salad<br />
Peanut Butter and Banana Sandwiches</p>
<p><strong>DINNERS</strong><br />
<a rel="nofollow" href="http://www.food.com/recipe/tilapia-confetti-salad-70870" target="_blank"></a><a href="http://www.marthastewart.com/recipe/chili-chicken-tacos" target="_blank">Slow Cooker Chili Chicken Tacos</a><br />
<a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=10000001875858"></a><a href="http://www.marthastewart.com/recipe/soy-ginger-chicken" target="_blank">Soy-Ginger Chicken</a><br />
<a href="http://www.marthastewart.com/recipe/turkey-and-white-bean-chili" target="_blank">Turkey and White-Bean Chili</a><br />
<a href="http://www.mrsdash.com/recipes/Chicken-with-Apples-and-Blue-Cheese/850" target="_blank">Chicken with Apples and Blue Cheese</a><br />
<a href="http://www.mrsdash.com/recipes/Salmon-Fillets-with-Raspberry-Citrus-Sauce/793" target="_blank">Salmon Fillets with Raspberry Citrus Sauce</a><br />
Tuna and White Bean Salad <em>{Recipe from February </em><a href="http://www.amazon.com/gp/product/B002PXW0EO?ie=UTF8&amp;tag=frugalfemina-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B002PXW0EO" target="_blank">Martha Stewart Living</a><em> magazine}</em></p>
<p><strong>SNACKS</strong><br />
Citrus Salad with Cashews and Mint<em> {Grapefruit, Tangerine, Kiwi, Cashews, Mint, Sea Salt}</em><br />
Chocolate-Nut Mix <em>{Dark Chocolate, Cashews, Walnuts, Dried Blueberries}</em><br />
Pita with Ricotta <em>{Whole Wheat Pita, Part-Skim Ricotta Cheese, Dried Apricots, Toasted Almonds, Honey}</em></p>
<p>For more menu ideas, check out <a href="http://orgjunkie.com/2011/01/menu-plan-monday-jan-17th.html" target="_blank">I&#8217;m an Organizing Junkie</a>. Be sure to give Laura some comment love while you&#8217;re there!</p>
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<hr style="border-top:black solid 1px" /><a href="http://frugalfemina.com/2011/01/menu-plan-week-of-september-20-26-2010.html/">Menu Plan: Week of January 17-23, 2011</a> was first posted on January 18, 2011 at 12:40 pm.<br />©2010 <a href="http://frugalfemina.com">Frugal Femina™</a> Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at frugalfemina@gmail.com.<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Eversave: $16 for Six Months of Menu Planning from RelishRelish.com</title>
		<link>http://frugalfemina.com/2011/01/eversave-16-for-six-months-of-menu-planning-from-relishrelish-com.html/</link>
		<comments>http://frugalfemina.com/2011/01/eversave-16-for-six-months-of-menu-planning-from-relishrelish-com.html/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 13:16:56 +0000</pubDate>
		<dc:creator>Frugal Femina</dc:creator>
				<category><![CDATA[eversave]]></category>
		<category><![CDATA[menu planning]]></category>

		<guid isPermaLink="false">http://frugalfemina.com/?p=9945</guid>
		<description><![CDATA[<a href="http://frugalfemina.com/2011/01/eversave-16-for-six-months-of-menu-planning-from-relishrelish-com.html/"><img align="left" hspace="5" width="150" src="http://frugalfemina.com/wp-content/uploads/2011/01/RelishRelish-Menu-Planning-300x198.jpg" class="alignleft wp-post-image tfe" alt="" title="RelishRelish Menu Planning" /></a>If you don&#8217;t enjoy menu planning, you can get a great deal today on a menu-planning service. Today&#8217;s Eversave deal is $16 for six months of planned meals at RelishRelish.com ($35.70 value). I tried out this service last year. Since menu planning is one of my very favorite things to do, I wouldn&#8217;t use a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://frugalfemina.com/wp-content/uploads/2011/01/RelishRelish-Menu-Planning.jpg"><img class="aligncenter size-medium wp-image-9947" title="RelishRelish Menu Planning" src="http://frugalfemina.com/wp-content/uploads/2011/01/RelishRelish-Menu-Planning-300x198.jpg" alt="" width="300" height="198" /></a></p>
<p>If you don&#8217;t enjoy menu planning, you can get a great deal today on a menu-planning service. Today&#8217;s Eversave deal is <a style="font-size: 14px; font-family: sans-serif;" href="http://www.sharethesave.com/frugalfemina/online/relish-com">$16 for six months of planned meals at RelishRelish.com ($35.70 value)</a>.</p>
<p>I <a href="http://frugalfemina.com/2009/11/femina-freebies-112109-with-relish-giveaway-and-link-to-your-giveaways.html/">tried out this service last year</a>. Since menu planning is one of my very favorite things to do, I wouldn&#8217;t use a menu-planning service regularly. But I liked having access to some new recipes and seeing what kind of menu-planning services are available.</p>
<p><strong>Here are some of the details:</strong></p>
<div>
<ul>
<li>Recipes &amp; detailed grocery lists help you plan 5 complete family dinners each week</li>
<li>Smart grocery lists inform you of items you may already have at home</li>
<li>New meal  options every Thurs. so your family won&#8217;t get stuck in a food rut &amp;  you&#8217;ll have plenty of time to get ingredients for each meal</li>
<li>Keep everyone happy with kid-friendly meals, vegetarian options &amp; even gluten-free menu items</li>
<li>
<div>Voucher Expires: Dec 31, 2011</div>
</li>
<li>
<div>Coupon Code                    available                    2 days after purchase at                    12:00:PM EST</div>
</li>
<li>
<div>Use 1 coupon code per purchase</div>
</li>
</ul>
<p><em><strong>Need more recipe ideas? Check out my past <a href="http://frugalfemina.com/category/in-the-kitchen/menu-planning/">MENU PLANS</a> at Frugal Femina.</strong></em></p>
</div>
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<hr style="border-top:black solid 1px" /><a href="http://frugalfemina.com/2011/01/eversave-16-for-six-months-of-menu-planning-from-relishrelish-com.html/">Eversave: $16 for Six Months of Menu Planning from RelishRelish.com</a> was first posted on January 1, 2011 at 8:16 am.<br />©2010 <a href="http://frugalfemina.com">Frugal Femina™</a> Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at frugalfemina@gmail.com.<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Menu Plan:  Week of August 29-September 4, 2010</title>
		<link>http://frugalfemina.com/2010/08/menu-plan-week-of-august-29-september-4-2010.html/</link>
		<comments>http://frugalfemina.com/2010/08/menu-plan-week-of-august-29-september-4-2010.html/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 22:58:46 +0000</pubDate>
		<dc:creator>Frugal Femina</dc:creator>
				<category><![CDATA[menu planning]]></category>
		<category><![CDATA[menu plan]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://frugalfemina.com/?p=5694</guid>
		<description><![CDATA[<a href="http://frugalfemina.com/2010/08/menu-plan-week-of-august-29-september-4-2010.html/"><img align="left" hspace="5" width="150" height="150" src="http://frugalfemina.com/wp-content/uploads/2010/08/mealplanmonday_v1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="mealplanmonday_v1" /></a>Hi, folks! Here&#8217;s what I&#8217;ll be putting on the table this week. If you need more ideas, check out some past menu plans. And if you posted about any good recipes recently, be sure to link up to Tuesday&#8217;s {Dish It!} carnival. BREAKFASTS Asparagus &#38; Canadian Bacon Omelet Rice and Pecan Breakfast Casserole Smoothies LUNCHES [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://frugalfemina.com/wp-content/uploads/2010/08/mealplanmonday_v1.jpg"><img class="aligncenter size-full wp-image-5695" title="mealplanmonday_v1" src="http://frugalfemina.com/wp-content/uploads/2010/08/mealplanmonday_v1.jpg" alt="" width="300" height="150" /></a></p>
<p>Hi, folks! Here&#8217;s what I&#8217;ll be putting on the table this week. If you need more ideas, check out some past <a href="http://frugalfemina.com/category/in-the-kitchen/menu-planning/" target="_blank">menu plans</a>. And if you posted about any good recipes recently, be sure to link up to Tuesday&#8217;s <a href="http://frugalfemina.com/category/in-the-kitchen/dish-it/" target="_blank">{Dish It!} carnival</a>.</p>
<p><strong>BREAKFASTS</strong><br />
<a href="http://crockpot365.blogspot.com/2008/11/crockpot-baked-oatmeal-recipe.html" target="_blank"></a><a href="http://www.eatingwell.com/recipes/asparagus_canadian_bacon_omelet.html" target="_blank">Asparagus &amp; Canadian Bacon Omelet</a><br />
<a href="http://www.food.com/recipe/rice-and-pecan-breakfast-casserole-for-1-351369" target="_blank">Rice and Pecan Breakfast Casserole</a><br />
Smoothies</p>
<p><strong>LUNCHES</strong><br />
Leftovers</p>
<p><strong>DINNERS</strong><br />
<a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=1694187&amp;adsqs=raid:1920996" target="_blank"></a><a href="http://justmethroughwords.blogspot.com/2009/04/slow-cooked-southwest-chicken.html" target="_blank">Slow-Cooked Southwest Chicken</a><br />
<a href="http://www.food.com/recipe/crock-pot-lemon-chicken-113136" target="_blank">Crock Pot Lemon Chicken</a><br />
<a href="http://www.foodnetwork.com/recipes/rachael-ray/mexican-lasagna-recipe/index.html" target="_blank">Mexican Lasagna</a><br />
<a href="http://www.williams-sonoma.com/recipe/baked-penne-with-corn-zucchini-and-basil.html" target="_blank">Baked Penne with Corn, Zucchini, and Basil</a><br />
<a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=1940823" target="_blank">Broccoli and Feta Frittata</a><br />
<a href="http://allrecipes.com/Recipe/Blackened-Tilapia-with-Secret-Hobo-Spices/Detail.aspx" target="_blank">Blackened Tilapia</a><br />
<a href="http://angelfoodskitchen.blogspot.com/2010/04/crock-pot-pinto-beans.html" target="_blank">Crock Pot Soup Beans</a></p>
<p>Just-in-Case Recipe:  <a href="http://frugalfemina.com/2009/10/my-favorite-spaghetti-sauce-ever-moms-recipe.html/" target="_blank">Spaghetti</a> c-:</p>
<p><strong>SNACKS &amp; TREATS</strong><br />
Plums/Peaches/Pears/Bananas<br />
LaraBars<br />
Yogurt</p>
<p>For more menu ideas, check out <a href="http://orgjunkie.com/2010/08/menu-plan-monday-aug-30th-giveaway.html" target="_blank">I&#8217;m an Organizing Junkie</a>. Be sure to give Laura some comment love while you&#8217;re there!</p>
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<hr style="border-top:black solid 1px" /><a href="http://frugalfemina.com/2010/08/menu-plan-week-of-august-29-september-4-2010.html/">Menu Plan:  Week of August 29-September 4, 2010</a> was first posted on August 29, 2010 at 6:58 pm.<br />©2010 <a href="http://frugalfemina.com">Frugal Femina™</a> Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at frugalfemina@gmail.com.<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Menu Plan for June 28-July 3, 2010</title>
		<link>http://frugalfemina.com/2010/06/menu-plan-for-june-28-july-3-2010.html/</link>
		<comments>http://frugalfemina.com/2010/06/menu-plan-for-june-28-july-3-2010.html/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 01:48:39 +0000</pubDate>
		<dc:creator>Frugal Femina</dc:creator>
				<category><![CDATA[menu planning]]></category>
		<category><![CDATA[menu plan]]></category>

		<guid isPermaLink="false">http://frugalfemina.com/?p=3714</guid>
		<description><![CDATA[<a href="http://frugalfemina.com/2010/06/menu-plan-for-june-28-july-3-2010.html/"><img align="left" hspace="5" width="150" height="150" src="http://frugalfemina.com/wp-content/uploads/2010/06/Menu-Plan-Monday-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Menu Plan Monday" /></a>Hello, menu-planning cute patoots! Here&#8217;s what I&#8217;ll be putting on the table this week. If you need more ideas, check out some past menu plans. BREAKFAST Oatmeal with cinnamon, fruit, and milk Egg white omelet with veggies, English muffin, and milk Smoothie with skim milk, banana, peanut butter, and flax LUNCH Leftovers Salads topped with [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://frugalfemina.com/wp-content/uploads/2010/05/mpm-1.jpg"></a><a href="http://frugalfemina.com/wp-content/uploads/2010/06/Menu-Plan-Monday.jpg"><img class="aligncenter size-full wp-image-3979" title="Menu Plan Monday" src="http://frugalfemina.com/wp-content/uploads/2010/06/Menu-Plan-Monday.jpg" alt="" width="300" height="150" /></a></p>
<p>Hello, menu-planning cute patoots! Here&#8217;s what I&#8217;ll be putting on the table this week. If you need more  ideas, check out some past <a href="http://frugalfemina.com/category/in-the-kitchen/menu-planning/" target="_blank">menu plans</a>.</p>
<p><strong>BREAKFAST</strong><br />
Oatmeal with cinnamon, fruit, and milk<br />
Egg white omelet with veggies, English muffin, and milk<br />
Smoothie with skim milk, banana, peanut butter, and flax</p>
<p><strong>LUNCH</strong><br />
Leftovers<br />
Salads topped with roasted chicken</p>
<p><strong>DINNER</strong><br />
<a rel="nofollow" href="http://www.recipezaar.com/recipe/Spicy-Chicken-and-Pumpkin-Stew-239239" target="_blank"></a><a rel="nofollow" href="http://www.foodcreate.com/recipes/chicken-white-and-dark/casablanca-chicken-stew.html" target="_blank">Casablanca Chicken Stew</a><br />
<a rel="nofollow" href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=1215924" target="_blank">Chicken and Summer Vegetable Tostadas</a><br />
<a rel="nofollow" href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=222159&amp;adsqs=raid:1821078" target="_blank">Apricot-Nut Turkey-Salad Sandwiches</a><br />
<a rel="nofollow" href="http://www.kraftcanada.com/en/recipes/fresh-broccoli-chicken-pasta-115134.aspx?cm_mmc=eml-_-rbe-_-7_new_wtr_rcps-_-NA" target="_blank">Fresh Broccoli and Chicken Pasta Toss</a><br />
<a href="http://mamasfixins.blogspot.com/2008/02/black-bean-burritos.html" target="_blank">Black Bean Burritos</a><br />
<a href="http://lifeasmom.com/2010/04/ultimate-recipe-swap-using-herbs-and-spices.html" target="_blank">Grilled Fish</a><br />
Leftovers/Dinner Out</p>
<p><strong>SNACKS &amp; TREATS</strong><br />
Greek yogurt<br />
Fruit<br />
Popcorn</p>
<p>For more menu ideas, check out <a href="http://orgjunkie.com/2010/06/menu-plan-monday-june-21st.html" target="_blank">I&#8217;m an Organizing Junkie</a>.</p>
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<hr style="border-top:black solid 1px" /><a href="http://frugalfemina.com/2010/06/menu-plan-for-june-28-july-3-2010.html/">Menu Plan for June 28-July 3, 2010</a> was first posted on June 27, 2010 at 9:48 pm.<br />©2010 <a href="http://frugalfemina.com">Frugal Femina™</a> Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at frugalfemina@gmail.com.<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Menu Plan for May 31 &#8211; June 6, 2010</title>
		<link>http://frugalfemina.com/2010/05/menu-plan-for-may-31-june-6-2010.html/</link>
		<comments>http://frugalfemina.com/2010/05/menu-plan-for-may-31-june-6-2010.html/#comments</comments>
		<pubDate>Mon, 31 May 2010 11:13:40 +0000</pubDate>
		<dc:creator>Frugal Femina</dc:creator>
				<category><![CDATA[menu planning]]></category>
		<category><![CDATA[menu plan]]></category>

		<guid isPermaLink="false">http://frugalfemina.com/?p=3608</guid>
		<description><![CDATA[<a href="http://frugalfemina.com/2010/05/menu-plan-for-may-31-june-6-2010.html/"><img align="left" hspace="5" width="150" height="150" src="http://frugalfemina.com/wp-content/uploads/2010/05/mpm-1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="mpm-1" /></a>I&#8217;m loving being back in the menu-planning game! I wish I had more Crock Pot recipes for this week, but here&#8217;s what I&#8217;ll be putting on the table. Almost all the recipes I try for dinner each week are new. If you need more ideas, check out some past menu plans. BREAKFAST Oatmeal with cinnamon, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://frugalfemina.com/wp-content/uploads/2010/05/mpm-1.jpg"><img class="aligncenter size-full wp-image-3413" title="mpm-1" src="http://frugalfemina.com/wp-content/uploads/2010/05/mpm-1.jpg" alt="" width="300" height="150" /></a></p>
<p>I&#8217;m loving being back in the menu-planning game! I wish I had more Crock Pot recipes for this week, but here&#8217;s what I&#8217;ll be putting on the table. Almost all the recipes I try for dinner each week are new. If you need more  ideas, check out some past <a href="http://frugalfemina.com/category/in-the-kitchen/menu-planning/" target="_blank">menu plans</a>.</p>
<p><strong>BREAKFAST</strong><br />
Oatmeal with cinnamon, fruit, and milk<br />
Egg white omelet with veggies, English muffin, and milk<br />
Smoothie with skim milk, banana, peanut butter, and flax</p>
<p><strong>LUNCH</strong><br />
Leftovers<br />
Salads topped with roasted chicken<br />
PB&amp;J</p>
<p><strong>DINNER</strong><br />
<a rel="nofollow" href="http://www.recipezaar.com/recipe/Spicy-Chicken-and-Pumpkin-Stew-239239" target="_blank">Spicy Chicken and Pumpkin Stew</a><br />
<a href="http://www.moneywisemoms.com/2009/06/asian-fish-in-packet.html" target="_blank">Asian Fish in a Packet</a><br />
<a href="http://themealplanner.blogspot.com/2010/05/simple-lemon-oregano-roasted-chicken.html" target="_blank">Simple Lemon Oregano Roasted Chicken</a><br />
<a rel="nofollow" href="http://www.plantoeat.com/recipes/37918/17188LzsrVEWXN/broccoli-leek-soup" target="_blank">Broccoli &amp; Leek Soup</a><br />
<a rel="nofollow" href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=1673215" target="_blank">Meaty Black Bean Chili</a><br />
<a href="http://www.naturallyknockedup.com/2010/02/02/try-it-tuesday-lentils/" target="_blank">Lentil Soup</a><br />
Leftovers/Dinner Out</p>
<p><strong>SNACKS &amp; TREATS</strong><br />
Greek yogurt<br />
Fruit from produce auction<br />
Popcorn<br />
<a href="http://www.naturallyknockedup.com/2010/01/19/healthy-grain-free-brownies/" target="_blank">Healthy, Grain-Free Brownies</a></p>
<p>For more menu ideas, check out <a href="http://orgjunkie.com/2010/05/menu-plan-monday-may-24th.html" target="_blank">I&#8217;m an Organizing Junkie</a>.</p>
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<hr style="border-top:black solid 1px" /><a href="http://frugalfemina.com/2010/05/menu-plan-for-may-31-june-6-2010.html/">Menu Plan for May 31 &#8211; June 6, 2010</a> was first posted on May 31, 2010 at 7:13 am.<br />©2010 <a href="http://frugalfemina.com">Frugal Femina™</a> Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at frugalfemina@gmail.com.<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Menu Plan for May 24-30, 2010</title>
		<link>http://frugalfemina.com/2010/05/menu-plan-for-may-24-30-2010.html/</link>
		<comments>http://frugalfemina.com/2010/05/menu-plan-for-may-24-30-2010.html/#comments</comments>
		<pubDate>Sun, 23 May 2010 20:23:00 +0000</pubDate>
		<dc:creator>Frugal Femina</dc:creator>
				<category><![CDATA[menu planning]]></category>
		<category><![CDATA[menu plan]]></category>

		<guid isPermaLink="false">http://frugalfemina.com/?p=3435</guid>
		<description><![CDATA[<a href="http://frugalfemina.com/2010/05/menu-plan-for-may-24-30-2010.html/"><img align="left" hspace="5" width="150" height="150" src="http://frugalfemina.com/wp-content/uploads/2010/05/mpm-1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="mpm-1" /></a>I took a bit of a hiatus from menu planning this semester, so I&#8217;m slowly easing back in. Although breaks are nice, it&#8217;s a great feeling to sit down at the table each night with a good meal&#8211;and to know that Bradley is going to sleep with a tummy full of healthy food. So here&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://frugalfemina.com/wp-content/uploads/2010/05/mpm-1.jpg"><img class="aligncenter size-full wp-image-3413" title="mpm-1" src="http://frugalfemina.com/wp-content/uploads/2010/05/mpm-1.jpg" alt="" width="300" height="150" /></a></p>
<p>I took a bit of a hiatus from menu planning this semester, so I&#8217;m slowly easing back in. Although breaks are nice, it&#8217;s a great feeling to sit down at the table each night with a good meal&#8211;and to know that Bradley is going to sleep with a tummy full of healthy food. So here&#8217;s what I&#8217;m cooking up this week. If you need more  ideas, check out some past <a href="http://frugalfemina.com/category/in-the-kitchen/menu-planning/" target="_blank">menu plans</a>.</p>
<p><strong>BREAKFAST</strong><br />
Oatmeal with cinnamon, fruit, and milk<br />
Egg white omelet with veggies, English muffin, and milk<br />
Smoothie with skim milk, banana, peanut butter, and flax</p>
<p><strong>LUNCH</strong><br />
Leftovers <em>{I heart leftovers!}</em><br />
Salads topped with roasted chicken<br />
The ever-popular PB&amp;J</p>
<p><strong>DINNER</strong><br />
<a rel="nofollow" href="http://www.recipezaar.com/recipe/Baked-Tilapia-With-Lots-of-Spice-99709" target="_blank">Baked Tilapia with Lots of Spice</a><br />
<a href="http://whoareyoudiet.blogspot.com/2010/04/using-your-crock-pot-on-weight.html" target="_blank">Crock Pot Taco Junk</a><br />
Cashew Chicken Stir Fry {chicken, veggies, 2 bouillon cubes, water, rice, and cashews recipe from Awnya at <a href="http://www.time4felt.com/" target="_blank">Time4Felt</a>}<br />
<a href="http://www.canningwithkids.com/blog/2010/04/lime-and-paprika-roast-chicken-with-cool-season-veggies.html" target="_blank">Lime and Paprika Roast Chicken</a><br />
<a href="http://crockpot365.blogspot.com/2008/08/crockpot-bleu-cheese-and-dried-cherry.html" target="_blank">Blue Cheese and Dried Cherry Meatloaf</a> {made with ground turkey}<br />
<a href="http://savorthethyme.blogspot.com/2010/05/chopped-pasta-salad.html" target="_blank">Chopped Pasta Salad</a><br />
Leftovers/Dinner Out</p>
<p><strong>SNACKS &amp; TREATS</strong><br />
Greek yogurt<br />
Watermelon<br />
Popcorn</p>
<p>For more menu ideas, check out <a href="http://orgjunkie.com/2010/05/menu-plan-monday-may-24th.html" target="_blank">I&#8217;m an Organizing Junkie</a>.</p>
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<hr style="border-top:black solid 1px" /><a href="http://frugalfemina.com/2010/05/menu-plan-for-may-24-30-2010.html/">Menu Plan for May 24-30, 2010</a> was first posted on May 23, 2010 at 4:23 pm.<br />©2010 <a href="http://frugalfemina.com">Frugal Femina™</a> Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at frugalfemina@gmail.com.<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Menu Plan for May 10-16, 2010</title>
		<link>http://frugalfemina.com/2010/05/menu-plan-for-may-10-16-2010.html/</link>
		<comments>http://frugalfemina.com/2010/05/menu-plan-for-may-10-16-2010.html/#comments</comments>
		<pubDate>Mon, 10 May 2010 13:17:14 +0000</pubDate>
		<dc:creator>Frugal Femina</dc:creator>
				<category><![CDATA[menu planning]]></category>
		<category><![CDATA[menu plan]]></category>

		<guid isPermaLink="false">http://frugalfemina.com/?p=3400</guid>
		<description><![CDATA[<a href="http://frugalfemina.com/2010/05/menu-plan-for-may-10-16-2010.html/"><img align="left" hspace="5" width="150" height="150" src="http://frugalfemina.com/wp-content/uploads/2010/05/mpm-1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="mpm-1" /></a>Wow, it has been a loooong time since I&#8217;ve planned a weekly menu. But I graduated from nursing school this past weekend, and I&#8217;m jumping back in with both feet! So here’s what I’ll be putting on the table this week. If you need more ideas, check out some past menu plans. BREAKFAST Oatmeal with [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://frugalfemina.com/wp-content/uploads/2010/05/mpm-1.jpg"><img class="aligncenter size-full wp-image-3413" title="mpm-1" src="http://frugalfemina.com/wp-content/uploads/2010/05/mpm-1.jpg" alt="" width="300" height="150" /></a></p>
<p>Wow, it has been a loooong time since I&#8217;ve planned a weekly menu. But I graduated from nursing school this past weekend, and I&#8217;m jumping back in with both feet! So here’s what I’ll be putting on the table this week. If you need more  ideas, check out some past <a href="http://frugalfemina.com/category/in-the-kitchen/menu-planning/" target="_blank">menu plans</a>.</p>
<p><strong>BREAKFAST</strong><br />
Oatmeal with cinnamon, banana , milk<br />
Egg white omelet with veggies, English muffin, milk<br />
Smoothie with skim milk, banana, peanut butter, flax</p>
<p><strong>LUNCH</strong><br />
Leftovers</p>
<p><strong>DINNER</strong><br />
<a href="http://www.feelslikehomeblog.com/2009/05/quick-and-easy-homemade-stir-fry/" target="_blank">Quick and Easy Homemade Stir Fry</a> with rice<br />
<a href="http://frugalfemina.com/2009/11/alexs-veggie-soup-dads-recipe.html/" target="_blank">Alex&#8217;s Veggie Soup</a><br />
<a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=1896073" target="_blank">Slow-Cooker Beef Pot Roast</a><br />
<a href="http://www.nourishingdays.com/?p=631" target="_blank">Bean Bowls</a><br />
<a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=354836&amp;package_id=354855" target="_blank">Slow-Roasted Rosemary-and-Garlic Chicken</a> with <a href="http://www.nourishingdays.com/?p=2313" target="_blank">Roasted Brussels Sprouts with Pears &amp; Thyme</a><br />
<a href="http://www.bettycrocker.com/recipes/chicken-slaw-salad/d145538c-a71d-446b-bf45-c8afa508326b" target="_blank">Chicken Slaw Salad</a><br />
Leftovers/Dinner Out</p>
<p><strong>SNACKS &amp; TREATS</strong><br />
Greek yogurt<br />
Apples with cheese<br />
Popcorn</p>
<p>For more menu ideas, check out <a href="http://orgjunkie.com/2010/05/menu-plan-monday-may-10th.html" target="_blank">I&#8217;m an Organizing Junkie</a>.</p>
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<hr style="border-top:black solid 1px" /><a href="http://frugalfemina.com/2010/05/menu-plan-for-may-10-16-2010.html/">Menu Plan for May 10-16, 2010</a> was first posted on May 10, 2010 at 9:17 am.<br />©2010 <a href="http://frugalfemina.com">Frugal Femina™</a> Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at frugalfemina@gmail.com.<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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		<title>Menu Plan:  Week of January 4, 2010</title>
		<link>http://frugalfemina.com/2010/01/menu-plan-week-of-january-4-2010.html/</link>
		<comments>http://frugalfemina.com/2010/01/menu-plan-week-of-january-4-2010.html/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 18:36:03 +0000</pubDate>
		<dc:creator>Frugal Femina</dc:creator>
				<category><![CDATA[menu planning]]></category>
		<category><![CDATA[menu plan]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://frugalfemina.com/?p=2148</guid>
		<description><![CDATA[<a href="http://frugalfemina.com/2010/01/menu-plan-week-of-january-4-2010.html/"><img align="left" hspace="5" width="150" height="150" src="http://frugalfemina.com/wp-content/uploads/2009/12/menu-plan-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="menu plan" /></a>Hi, cute patoots! It&#8217;s time for another menu plan, and I&#8217;m focusing extra hard on healthy meals and snacks {and regular meal times!} as part of my Mamavation program. Would you like to join me? I&#8217;d love to help cheer you on and hope you&#8217;ll support me as well by tweeting:  Hey, @bookieboo! I want [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://frugalfemina.com/wp-content/uploads/2009/12/menu-plan.jpg"><img class="aligncenter size-full wp-image-2018" title="menu plan" src="http://frugalfemina.com/wp-content/uploads/2009/12/menu-plan.jpg" alt="" width="300" height="150" /></a></p>
<p>Hi, cute patoots! It&#8217;s time for another menu plan, and I&#8217;m focusing extra hard on healthy meals and snacks {and regular meal times!} as part of my <a href="http://frugalfemina.com/2010/01/lets-get-this-mamavation-party-started.html/" target="_blank">Mamavation program</a>. Would you like to join me? I&#8217;d love to help cheer you on and hope you&#8217;ll support me as well by tweeting:  <strong> </strong></p>
<p><span style="color: #592249;"><strong>Hey, @bookieboo! I want @FrugalFemina to be the next #Mamavation Mom. She has my support!</strong></span></p>
<p>You can vote for and support ALL the Mamavation ladies, and I hope you will!</p>
<p>So here&#8217;s what I&#8217;ll be putting on the table this week. If you need more ideas, check out some past menu plans <a href="http://www.frugalfemina.com/?cat=50" target="_blank">here</a>.</p>
<p><strong>BREAKFASTS</strong><br />
<a href="http://mamasfixins.blogspot.com/2009/04/vanilla-yogurt.html" target="_blank">Homemade yogurt</a></p>
<p><strong>LUNCHES</strong><br />
Leftovers<br />
Church Lunch: Sides TBA</p>
<p><strong>DINNERS</strong><br />
<a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=701166" target="_blank">Chicken Ole Foil Supper</a><br />
<a href="http://www.recipezaar.com/Crustless-Spinach-Quiche-56836" target="_blank">Crustless Spinach Quiche</a><br />
<a href="http://www.recipezaar.com/herb-pistachio-brussels-sprouts-396477" target="_blank"></a><a href="http://frugalfemina.com/2009/11/alexs-veggie-soup-dads-recipe.html/" target="_blank">Alex&#8217;s Veggie Soup</a><br />
<a href="http://www.recipezaar.com/Raspberry-Tilapia-57948" target="_blank">Raspberry Tilapia</a> with <a href="http://www.recipezaar.com/herb-pistachio-brussels-sprouts-396477" target="_blank">Herb-Pistachio Brussels Sprouts </a><br />
<a href="http://www.recipezaar.com/All-Purpose-Crock-Pot-Chicken-150" target="_blank">All-Purpose Crock Pot Chicken</a><br />
<a href="http://www.5dollardinners.com/2009/01/turkey-wild-rice-soup-5-dinner-challenge.html" target="_blank">Turkey Wild Rice Soup</a><br />
Leftovers/Dinner Out</p>
<p><strong>SNACKS &amp; TREATS</strong><br />
<a href="http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&amp;recipe_id=1918491" target="_blank">Rosemary Roasted Almonds</a><br />
<a href="http://www.recipezaar.com/Apple-Bites-117194" target="_blank">Apple Bites</a></p>
<p>For more menu ideas, check out <a href="http://orgjunkie.com/2010/01/menu-plan-monday-january-4th.html" target="_blank">I&#8217;m an Organizing Junkie</a>. Be sure to give Laura some comment love while you&#8217;re there!</p>
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<hr style="border-top:black solid 1px" /><a href="http://frugalfemina.com/2010/01/menu-plan-week-of-january-4-2010.html/">Menu Plan:  Week of January 4, 2010</a> was first posted on January 3, 2010 at 1:36 pm.<br />©2010 <a href="http://frugalfemina.com">Frugal Femina™</a> Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at frugalfemina@gmail.com.<br /><br /><span style="font-size: 0.8em">Feed enhanced by the <a href="http://ajaydsouza.com/wordpress/plugins/add-to-feed/">Add To Feed Plugin</a> by <a href="http://ajaydsouza.com/">Ajay D'Souza</a></span><br />]]></content:encoded>
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