From the category archives:

healthy living

Healthy Recipe: Baked Penne with Corn, Zucchini, and Black Beans

01.04.11

I’ve mentioned a few times that one of my favorite recipes right now is this Baked Penne with Corn, Zucchini, and Basil I found on the Williams-Sonoma website. When the folks at Mrs. Dash sent me their sodium-free seasonings to try, I modified the recipe a bit by replacing all of the salt with Mrs. [...]

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Dr. Oz: Win a Free Pair of Nike Shoes at 3 P.M. EST {1/4/11}

01.04.11

In just about a half hour, at 3 p.m. EST, Dr. Oz is going to give away 2011 pairs of Nike shoes as part of his 11 Weeks to Move it and Lose it in 2011. Dr. Oz has teamed up with Sharecare and the Nike SPARQ Training Network, to offer you an easy, interactive [...]

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Healthy Habits: How One Reader Lost 91 Pounds with Leslie Sansone

08.23.10

Guest Post by Christel Baird I recently lost 91 pounds. I still have weight to lose, but for the first time in my life I am winning the battle of the bulge. With a sensible diet and workouts from Leslie Sansone, I am changing my life little by little. It is not always easy, but [...]

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Mamavation Monday: P90X Begins!

06.20.10

I got my P90X package a few days ago. I used the end of the week to try some of the workouts, and I’m officially counting today as Day 1 because it’s the beginning of the week, and that makes me happy. c-: I did the Core Synergistics workout today. My core thanked me–in a [...]

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Mamavation Monday: If There Were Ever a Time for Exercise

06.07.10

If you check out the little box at the top of the page, you will see I have just 4 days until NCLEX. I have been hitting the books, y’all! While I did not exercise as long as I wanted to each day this week, I did exercise. And I lost 0.8 pounds for it. [...]

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