NEWS:

~ Pardon our dust! After a year-long hiatus, we are revamping Frugal Femina, and hope to relaunch in the spring of 2012. I look forward to chatting with you soon! --Katie

~ Search online with Swag Bucks and earn points for Target gift cards and more!

Menu Plan: Week of January 4, 2010

Hi, cute patoots! It’s time for another menu plan, and I’m focusing extra hard on healthy meals and snacks {and regular meal times!} as part of my Mamavation program. Would you like to join me? I’d love to help cheer you on and hope you’ll support me as well by tweeting: 

Hey, @bookieboo! I want @FrugalFemina to be the next #Mamavation Mom. She has my support!

You can vote for and support ALL the Mamavation ladies, and I hope you will!

So here’s what I’ll be putting on the table this week. If you need more ideas, check out some past menu plans here.

BREAKFASTS
Homemade yogurt

LUNCHES
Leftovers
Church Lunch: Sides TBA

DINNERS
Chicken Ole Foil Supper
Crustless Spinach Quiche
Alex’s Veggie Soup
Raspberry Tilapia with Herb-Pistachio Brussels Sprouts
All-Purpose Crock Pot Chicken
Turkey Wild Rice Soup
Leftovers/Dinner Out

SNACKS & TREATS
Rosemary Roasted Almonds
Apple Bites

For more menu ideas, check out I’m an Organizing Junkie. Be sure to give Laura some comment love while you’re there!


Frugal Femina Signature
Print Friendly

{ 2 comments… read them below or add one }

1 Melissa January 4, 2010 at 12:07 pm

Your menu plan sounds delicious … Are you sure it’s Mamavation friendly? :)

I’ll have to try the Chicken Ole Foil Supper: it looks yummy AND easy!

[Reply]

Frugal Femina Reply:

Hey, Melissa,

I think so, but ya never know. Those Mamavation nutrition people may get ahold of me and give me a piece of their minds. :-)

[Reply]

2 Amanda January 5, 2010 at 11:06 am

I made the chicken foil dish last night – yum! I changed it a little bit. I seasoned the chicken with garlic powder, chili powder, cumin, and cilantro along with S&P. I served it over rice and topped it with chopped green olives. Also, it had to bake for about 40 mins versus 20. But it was an overall success! Thanks for sharing!

[Reply]

Frugal Femina Reply:

Hey, Amanda, Thanks for the tips for when I make it!

[Reply]

Leave a Comment

Previous post:

Next post: